Travis's Accomplishments after 1 year of training with me.....

Frosh Year 2009

5'9" 210 lbs

Best Throw Indoors 12 lb. - 31' ---- Best Throw Outdoors 12 lb. 46'4"---  ( almost a 16 foot Improvement !!!!! )

Discus PR- 120'

Best 16 lb put - 35 feet 

3rd team All Hudson County Shot put

Hudson County Frosh Champion 8 lb shot 54 feet ** 

Max Deadlift                                      465 lbs 

Max Squat  (Below Parallel)                  365  lbs

Max Bench                                         225  lbs

Max Power Clean                                 225  lbs

Other Sports - Football - Linebacker